Buccal Massage

Immediately After Your Treatment:

-Drink plenty of water following your appointment.
-Allow your face and jaw some time to relax.
-Keep facial touching and pressure to a minimum for the remainder of the day.
-If your jaw feels tender or tired, choose softer foods and avoid excessive chewing.
-Avoid clenching your jaw or intentionally stretching it if the area feels sensitive.

For the Rest of the Day:

Your face and jaw may feel relaxed, worked, or mildly tender after treatment. This can be completely normal following deeper work to the muscles.

We recommend:

-Staying hydrated.
-Keeping your evening relaxed when possible.
-Being mindful of jaw clenching and teeth grinding.
-Avoiding excessive gum chewing or prolonged chewing if your jaw feels tender.
-Avoiding aggressive facial massage or other intensive facial treatments immediately afterward.

What You May Notice

Everyone responds differently to massage. You may notice:

-A feeling of relaxation through the jaw and face.
-Temporary tenderness in areas that received deeper work.
-A lighter or less tense feeling through the jaw.
-Increased awareness of areas where you commonly hold tension.
-Your experience may vary from one appointment to the next depending on how much tension you're holding and how your body responds to treatment.

Caring for Your Jaw Between Appointments

Small habits can make a difference in how much tension you hold throughout the day.

Try to notice when you are:

-Clenching your teeth.
-Holding your jaw tightly.
-Grinding your teeth.
-Chewing gum frequently.
-Holding tension in your face during stressful moments.
-When you notice tension, allow your jaw to soften and your teeth to gently separate.

When to Reach Out
If you experience significant, persistent, or worsening pain, swelling, numbness, or another symptom that concerns you, contact an appropriate healthcare professional for guidance.

This aftercare guide is intended as general wellness information and does not replace medical advice.

Aftercare Reminder
Hydrate • Relax your jaw • Avoid excessive chewing • Listen to your body

Your practitioner may provide additional recommendations based on your individual treatment.